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I'm tired of being overweight
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Wednesday, 16 January 2008
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I know, put the fork down and back away. I know so many of my health problems and aches and pains are due to being overweight. But I love to eat. You would think after being diagnosed with high blood pressure several years ago and more recently type 2 diabetes, that I would change my ways. I have lost weight twice in my life. So I know I can do it. I am a new "empty nester" with my son in college and living at the dorm, so I have plenty of time to exercise. I just need some inspiration I guess. Or I need to sew my lips shut! Life is good, but sometimes I feel depressed and I think that is why I eat. I'm looking forward to my 3 day weekend this weekend and am hoping to scrapbook and eat salad! Blog at ya'll later!
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